Tuesday night class goes to 45min

Comrades,

Due to Main Line School Night, which starts February 24th at 7:30pm I will be teaching a 45min class, from 6-6:45pm-Tuesday.

NEW CLASS IS ADDED STARTING MARCH 19TH

I have had tons of interest in a 6am class. I am starting this class March 19th @ Chesterbrook, sorry Deb. As the weather turns and daylight savings time kicks in, I'm sure the 6am class will be a hit. Now, you will have an option to go to a evening Kettelbell class or an early morning class, NO EXCUSES!!!

Remember you can sign up for classes and PT through Paypal now.

Yearly unlimited classes $900.00

Monthly unlimited classes $103.00

Drop in is $20.00

See you all in class.

WWW.DV8Fitness.com/workshop2009

Comrades,

The Workshop page is up and running, thanks to John. This is going to be the workshop among all workshops. August 1st, 2009, Sara Cheatham and I will be teaching a Z-Health/Kettlebell workshop at Club La Maison in Devon, PA. Please go to WWW.DV8Fitness.com/workshop2009 to sign up now. It's only $175 for a 6 hour workshop.

This workshop is for beginners to advanced Kettlebellers. All levels of fitness are welcome. This will be a hands on workshop. Everyone will be using Kettlebells and participating in Z-Health drills.

www.DV8Fitness.com/workshop2009

Main Line School Night, What a sell out!!

Will Williams and I sold out MLSN in less than a month. Who else could do that??

For those of you who were lucky enough to get in, you will not be disappointed. This is the best decision you have made all year. Let Will and I teach you what "Hardstyle" is all about. Kettlebells still have not taken off yet, they are on the rise and everyone is becoming addicted to them. After you take our class, I guarantee that you will be hooked.

Both Will and I look forward to a great session. It's time to get ready for the BEACH!!!