Kettlebellers,
During the winter months, I will be holding a couple classes at Club La Maison in Devon. Advanced Kettlebell class on Thursday night at 6:30pm and a beginners class on Monday nights at 6:00pm. From my experience, there is no other gym in the area who offers such a variety of classes as Club La Maison.
I want to thank Club La Maison for inviting DV8Fitness into their club. Their members and trainers will only benefit from training with Kettlebells and learning the RKC principles. I look forward to the new winter schedule.
Remember: No sneakers are allowed, only flat soled shoes or go barefoot. If you have your own bell, bring it with you along with a towel.
See you all soon.
Thursday, November 6, 2008
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