The best part about teaching a Kettlebell class is watching the faces of everyone who walks by. They stop and look and wonder what the hell is going on in their. Well, for those who have taken the first step to a stronger body and have decided to try Kettlebells, all I have to say is oorahhh!!!
I have 7-10 sign ups so far for my beginners class. It's only a matter of time before this class is completely full. Tonight was awesome. I have all levels of fitness and all ages swinging bells. This is why I do what I do. I have the best job in the world, I make people stronger and healthier.
Sticking with the schedule that Will and I are using for MLSN, tonight was the C & P. We have already went over the swing and TGU. Bringing in some lighter bells for the presses next week. Everyone is picking up the movements pretty fast. The clean is a tough one to teach and a tough one for some to pick up. Yes, your forearms will be swollen for a couple days, suck it up.
I'm very happy with the progress that I am making with everyone. Keep up the great work. See you all next week.
Don't' forget!!!!!! WWW.DV8FITNESS.COM/WORKSHOP2009.COM
Monday, March 9, 2009
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