Comrades,
Tonight, sometime between 6:30pm and 7pm Jackie Murphy picked up the 20kilo bell and snatched it beautifully once on the L and the R. This is after about 1/2 of boxing and snatching the 16kilo about 13 times on both arms.
She has never attempted this before to my surprise. I kind of threw it in tonight.
Excellent Job tonight! Congratulations.
Everyone can work up to this goal. Sometimes we need to do things that are uncomfortable.
HOOYAH!!!
Monday, March 31, 2008
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