Comrades,
Tonight, sometime between 6:30pm and 7pm Jackie Murphy picked up the 20kilo bell and snatched it beautifully once on the L and the R. This is after about 1/2 of boxing and snatching the 16kilo about 13 times on both arms.
She has never attempted this before to my surprise. I kind of threw it in tonight.
Excellent Job tonight! Congratulations.
Everyone can work up to this goal. Sometimes we need to do things that are uncomfortable.
HOOYAH!!!
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