We had 6 Kettlebellers attend class tonight in the rain. Tonight's workout consisted of:
50 pushups/40 Sumodeadlifts/30 Dips/5 Snatches L & R
40 pushups/30 Sumodeadlifts/20 Dips/5 Snatches L & R
30pushups/20 Sumodeadlifts/10 Dips/ 5 Snatches L & R.
Run Block. This was the first half hour.
Great Job tonight guys.
