Kettlebellers,
My wife, Amy and I went to try Dan Kane's class at the Berwyn YMCA tonight. All I can say is it was Awesome. I was sweating my ass off for a change and it felt great. Dan taught a hard class and even threw in some good stretches during our workout, very good. As a fellow RKC instructor I can say it was a challenge.
I will be attending his Sunday classes at 12pm, for sure. RKC instructors need a workout too.
See you all outdoors.
Phil Scarito, RKC
Friday, March 28, 2008
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